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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Axe

In the 7 days ending Apr 7:

activity # timemileskm+m
  Löpning väg4 1:59:20 12.09 19.46 155
  Orientering2 1:13:41 6.36(11:35) 10.23(7:12) 148
  Total4 3:13:01 18.45 29.69 302

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MoTuWeThFrSaSu

Sunday Apr 7 #

10 AM

Orientering 38:38 [3] 4.98 km (7:46 / km) +52m 7:23 / km

Löpning väg 10:00 [1]

Saturday Apr 6 #

10 AM

Orientering 35:03 [3] 5.25 km (6:40 / km) +96m 6:07 / km

Löpning väg 15:00 [1]

Friday Apr 5 #

5 PM

Löpning väg 45:55 [3] 9.41 km (4:53 / km) +83m 4:40 / km

Tuesday Apr 2 #

12 PM

Löpning väg 4:28 [3] 0.93 km (4:49 / km) +5m 4:41 / km

Löpning väg 34:54 [3] 7.48 km (4:40 / km) +67m 4:28 / km

Löpning väg 9:03 [3] 1.65 km (5:30 / km)

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