Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Axe

In the 7 days ending May 26, 2019:

activity # timemileskm+m
  Cykel8 5:02:30 88.27(17.5/h) 142.05(28.2/h) 1147
  Styrka1 30:00
  Total9 5:32:30 88.27 142.05 1147

«»
1:33
0:00
» now
MoTuWeThFrSaSu

Sunday May 26, 2019 #

7 PM

Cykel 51:20 intensity: (46:16 @1) + (5:04 @2) 25.14 km (29.4 kph) +287m
ahr:118 max:136

Saturday May 25, 2019 #

9 AM

Cykel 1:33:37 intensity: (1:11:00 @1) + (11:52 @2) + (10:45 @3) 47.67 km (30.6 kph) +391m
ahr:120 max:142

Thursday May 23, 2019 #

8 AM

Cykel 21:20 [1] 9.39 km (26.4 kph) +11m
ahr:115 max:126

3 PM

Cykel 24:39 intensity: (23:17 @1) + (1:22 @2) 9.65 km (23.5 kph) +93m
ahr:116 max:134

Wednesday May 22, 2019 #

7 AM

Cykel 29:56 intensity: (24:38 @1) + (4:43 @2) + (35 @3) 13.78 km (27.6 kph) +75m
ahr:118 max:144

8 AM

Styrka 30:00 [1]

5 PM

Cykel 30:03 intensity: (23:16 @1) + (6:47 @2) 13.6 km (27.2 kph) +146m
ahr:120 max:139

Tuesday May 21, 2019 #

7 AM

Cykel 29:53 intensity: (24:10 @1) + (5:43 @2) 14.05 km (28.2 kph) +74m
ahr:119 max:142

4 PM

Cykel 21:42 intensity: (21:39 @1) + (3 @3) 8.77 km (24.2 kph) +71m
ahr:116 max:128

« Earlier | Later »