Training Log Archive: AxeIn the 7 days ending Feb 23, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 23, 2020 #
2 PM
Orientering 33:18 4.98 km (6:42 / km) +98m 6:06 / km
ahr:127 max:152
Löpning skog 2:03 [1] 0.25 km (8:12 / km)
ahr:104 max:108
Löpning skog 2:00 [1] 0.24 km (8:20 / km)
ahr:93 max:107
Saturday Feb 22, 2020 #
10 AM
Orientering 52:50 7.43 km (7:07 / km) +167m 6:24 / km
ahr:133 max:145
Löpning väg 10:00 [1]
Thursday Feb 20, 2020 #
5 PM
Löpning väg 8:14 [1] 1.46 km (5:39 / km)
ahr:110 max:126
7 PM
Löpning väg 10:30 [1] 1.79 km (5:53 / km) +14m 5:39 / km
ahr:109 max:124
Wednesday Feb 19, 2020 #
Styrka 40:00 [1]
Monday Feb 17, 2020 #
Styrka 40:00 [1]