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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Axe

In the 7 days ending Sep 27:

activity # timemileskm+m
  Löpning väg4 2:34:09 6.47 10.41 153
  Orientering1 33:15 2.94(11:18) 4.74(7:01) 103
  Total5 3:07:24 9.41 15.14 256

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MoTuWeThFrSaSu

Sunday Sep 27 #

2 PM

Orientering 33:15 [3] 4.74 km (7:01 / km) +103m 6:20 / km

Saturday Sep 26 #

10 AM

Löpning väg 18:09 [3] 2.37 km (7:40 / km) +45m 7:00 / km

Löpning väg 25:13 [3] 3.8 km (6:38 / km) +40m 6:18 / km

Thursday Sep 24 #

Löpning väg 50:00 [1]

Wednesday Sep 23 #

Löpning väg 30:00 [1]

Tuesday Sep 22 #

12 PM

Löpning väg 30:47 [3] 4.24 km (7:16 / km) +68m 6:44 / km

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