Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Axe

In the 7 days ending May 16, 2021:

activity # timemileskm+m
  Löpning väg2 1:37:26 8.1(12:02) 13.04(7:28) 124
  Alternativ2 1:35:22 7.21(13:13) 11.61(8:13)
  Orientering3 1:12:15 6.22(11:37) 10.01(7:13) 145
  Total5 4:25:03 21.53(12:19) 34.65(7:39) 269

«»
2:03
0:00
» now
MoTuWeThFrSaSu

Sunday May 16, 2021 #

10 AM

Orientering 16:48 intensity: (14:29 @1) + (2:19 @2) 2.59 km (6:30 / km) +40m 6:02 / km
ahr:119 max:134

Löpning väg 47:50 intensity: (38:40 @1) + (9:10 @2) 6.56 km (7:18 / km) +62m 6:58 / km
ahr:125 max:136

2 PM

Orientering 9:08 [3] 1.49 km (6:09 / km) +13m 5:54 / km

Löpning väg 49:36 [3] 6.48 km (7:39 / km) +61m 7:19 / km

Friday May 14, 2021 #

6 PM

Alternativ 45:05 intensity: (42:04 @1) + (3:01 @2) 5.06 km (8:55 / km)
ahr:113 max:135

Thursday May 13, 2021 #

3 PM

Orientering 46:19 intensity: (37:50 @1) + (8:29 @2) 5.94 km (7:48 / km) +92m 7:14 / km
ahr:125 max:138

Monday May 10, 2021 #

12 PM

Alternativ 50:17 [1] 6.55 km (7:41 / km)
ahr:117 max:122

« Earlier | Later »