Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Axe

In the 7 days ending May 30:

activity # timemileskm+m
  Löpning väg4 2:16:32 15.66(8:43) 25.2(5:25) 212
  Alternativ1 46:02 3.74(12:19) 6.01(7:39)
  Orientering1 33:16 3.17(10:29) 5.11(6:31) 78
  Total5 3:35:50 22.57(9:34) 36.32(5:57) 289

«»
1:15
0:00
» now
MoTuWeThFrSaSu

Sunday May 30 #

11 AM

Löpning väg 34:42 [3] 6.93 km (5:01 / km) +39m 4:52 / km

Löpning väg 40:23 [3] 6.34 km (6:22 / km) +111m 5:51 / km

Saturday May 29 #

9 AM

Löpning väg 10:17 [1] 1.65 km (6:13 / km) +21m 5:51 / km
ahr:113 max:125

Orientering 33:16 intensity: (3:26 @1) + (29:29 @2) + (21 @3) 5.11 km (6:31 / km) +78m 6:03 / km
ahr:135 max:143

Löpning väg 8:44 intensity: (8:25 @1) + (19 @2) 1.48 km (5:53 / km) +13m 5:38 / km
ahr:118 max:130

Friday May 28 #

12 PM

Löpning väg 21:20 intensity: (21:11 @1) + (9 @2) 4.35 km (4:54 / km) +14m 4:50 / km
ahr:117 max:130

Wednesday May 26 #

5 PM

Löpning väg 21:06 [1] 4.44 km (4:45 / km) +14m 4:40 / km
ahr:119 max:129

Tuesday May 25 #

12 PM

Alternativ 46:02 [1] 6.01 km (7:39 / km)
ahr:114 max:122

« Earlier | Later »