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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Axe

In the 7 days ending Jul 3:

activity # timemileskm+m
  Orientering2 50:16 4.74(10:36) 7.63(6:35) 347
  Löpning väg1 22:12 2.74(8:06) 4.41(5:02) 26
  Total3 1:12:28 7.49(9:41) 12.05(6:01) 373

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MoTuWeThFrSaSu

Sunday Jul 3 #

4 PM

Orientering 19:54 [3] 3.38 km (5:54 / km) +58m 5:26 / km

Friday Jul 1 #

6 PM

Orientering 30:22 [3] 4.26 km (7:08 / km) +289m 5:19 / km

Tuesday Jun 28 #

12 PM

Löpning väg 22:12 [1] 4.41 km (5:02 / km) +26m 4:53 / km
ahr:117 max:127

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