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Training Log Archive: Robsmith

In the 1 days ending Oct 7, 2016:

activity # timemileskm+ft
  Run1 33:11 3.0(11:04) 4.83(6:52) 300
  Total1 33:11 3.0(11:04) 4.83(6:52) 300

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Fr

Friday Oct 7, 2016 #

Run 33:11 [3] 3.0 mi (11:04 / mi) +300ft 10:06 / mi

5k charity run around MS campus

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