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Training Log Archive: Robsmith

In the 1 days ending Apr 26, 2017:

activity # timemileskm+ft
  Run1 30:00 750
  Total1 30:00 750

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Wednesday Apr 26, 2017 #

Run hills (Stairs) 30:00 [5] +750ft

Highland Stairs repeats with Rick. 10 laps. Legs still not great and lungs hurt most of the time.

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