Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Robsmith

In the 1 days ending Nov 20, 2017:

activity # timemileskm+ft
  Run1 30:00
  Total1 30:00

«»
0:30
0:00
» now
Mo

Monday Nov 20, 2017 #

Run hills 30:00 [4]

Stairs and hill repeats during half time of game. Lungs needed a good workout.

« Earlier | Later »