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Training Log Archive: Robsmith

In the 1 days ending Apr 28, 2018:

activity # timemileskm+ft
  MT Bike1 6:30:00 30.0(13:00) 48.28(8:05) 6000
  Total1 6:30:00 30.0(13:00) 48.28(8:05) 6000

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Sa

Saturday Apr 28, 2018 #

MT Bike 6:30:00 [3] 30.0 mi (13:00 / mi) +6000ft 10:56 / mi

Drove east for sun and some fun new trails. Enjoyed the outing and put a bunch of climbing into the legs

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