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Training Log Archive: Robsmith

In the 7 days ending Oct 1, 2016:

activity # timemileskm+ft
  Hiking1 1:30:00 5.0(18:00) 8.05(11:11) 1000
  Total1 1:30:00 5.0(18:00) 8.05(11:11) 1000

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Wednesday Sep 28, 2016 #

Hiking 1:30:00 [3] 5.0 mi (18:00 / mi) +1000ft 15:08 / mi

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