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Training Log Archive: Robsmith

In the 7 days ending Jul 15, 2017:

activity # timemileskm+ft
  Hiking2 10:20:00 19.5(31:48) 31.38(19:45) 7350
  Total2 10:20:00 19.5(31:48) 31.38(19:45) 7350

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Saturday Jul 15, 2017 #

Hiking 5:50:00 [4] 12.5 mi (28:00 / mi) +4850ft 20:29 / mi

Read it is 11-13 miles, so took middle ground. Fun hike, some snow fields and over all good time to be had by all, which was just me.

Sunday Jul 9, 2017 #

Hiking 4:30:00 [3] 7.0 mi (38:34 / mi) +2500ft 28:49 / mi

Condo to Pineapple pass.

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