Training Log Archive: RobsmithIn the 7 days ending May 5, 2018:
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Saturday May 5, 2018 #
Race (Quest AR) 10:00:00 [3] 38.0 mi (15:47 / mi) +7000ft 13:27 / mi
Quest race. Did fine on the maps we looked at. sucks in there was a map I didn't look at that had 9 cps. ops my bad.
Friday May 4, 2018 #
Hiking 45:00 [3] 2.0 mi (22:30 / mi) +1000ft 15:16 / mi
Easy hike with Rick to get semi motivated
Wednesday May 2, 2018 #
MT Bike (WNW) 48:50 [5]
Second Wednesday night worlds race. Miss shift at beginning put me near back, made up some spots but need better start if I want to actually race the whoel time.
Monday Apr 30, 2018 #
Hiking 2:50:00 [3] 7.5 mi (22:40 / mi) +2500ft 17:14 / mi
Thinking the map lines are a bit straighter than the actual trail. But that is the distance it says, so will stick with it.