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Training Archive: thrillseker In the 31 days ending 2007-10-31: activity  #  time miles km climb    Orienteering 1  1:00:00    Running 1  34:00  4.0 (8:30)  6.44 (5:16)    Total 2  1:34:00  4.0  6.44

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Tuesday Oct 30
	Running 34:00 [3]4.0 mi (8:30 / mi)
	First night run with PDXAR of the fall season. Easy run for all.
Saturday Oct 27
	Orienteering race 1:00:00 [2]
	Vampire-O with Cittadini family

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