Monday Jan 28 |
 | 1:00:00 [1] | |
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| To Hillsdale and back around high school |
Wednesday Jan 23 |
| Running 1:14:00 [3]8.0 mi (9:15 / mi) | |
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| Leif Erikson out and back. Cold night! |
Monday Jan 21 |
| Hiking 2:40:00 [1]4.6 mi (34:47 / mi) | |
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| Angel's Rest with WebMD summit team (many first time hikers), so slower pace and I was the sweeper |
Sunday Jan 20 |
| Snowshoeing race 56:00 [4]4 km (14:00 / km) | |
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| White River Snowshoe race, did carrying Koh in the backpack. Actually jogged the second half. |
Saturday Jan 19 |
| Running 30:00 [3]3.5 mi (8:34 / mi) | |
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| Touch the River route, conter-clockwise |
Wednesday Jan 16 |
| Running 53:00 [4]5.0 mi (10:35 / mi) | |
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| Brrrr, cold night. |
Sunday Jan 13 |
| Hiking with family 2:00:00 [3]5.0 mi (24:00 / mi) | |
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| With Mark, carrying Koh in pack. Up to KGW tower via Westwood route, to Healy Heights Park and then back down 18th to home. |
Saturday Jan 12 |
| Orienteering 1:00:00 [3]* | |
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| Urban night-O in Multnomah Village. Mark and I got 11 marks carrying the boys in the backpacks. |
Friday Jan 11 |
| Cross Country Ski 3:00:00 [4]9.0 mi (20:00 / mi) | |
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| Two laps on the Trillium Lake loop with Andy B. |
Wednesday Jan 9 |
| Running 57:00 [3]5.0 mi (11:23 / mi) | |
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| Rainy run on Wildwood from near Audubon Society past Pittock to Fairview and back. |
Monday Jan 7 |
| 1:00:00 [1]4.0 mi (14:59 / mi) | |
| |
| Walk along Terwilliger pushing stroller |
Sunday Jan 6 |
| Running with Stroller 42:00 [3]4.25 mi (9:52 / mi) | |
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| Terwilliger path with Mark, took turns and shared pushing the stroller with 50+ pounds of baby and stroller weight. |