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Training Archive: thrillseker

In the 31 days ending 2008-03-31:

activity # timemileskm+m
  Hiking2 7:15:00 14.5(30:00) 23.33(18:38) 1127
  Running5 4:13:00 25.72(9:50) 41.39(6:06) 852
  Hiking with family2 3:45:00 3.0 4.83
  Running with Stroller2 1:04:00
  Snowshoeing1 1:00:00
  Total12 17:17:00 43.22 69.56 1979
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Sunday Mar 30

Snowshoeing 1:00:00 [2]
Benson Sno Park snowshoe with boys in backpacks

Saturday Mar 29

Hiking with family 2:00:00 [1]
Two walks around Sunriver. First with Mooneys, second just us. Boys in backpacks.

Wednesday Mar 26

Running 41:00 [3] 4.1 mi (10:00 / mi) +213m 5:21 / km
PDXAR Marquam Trail to Council Crest and back with Bill F.

Saturday Mar 22

Hiking 2:30:00 [3] 2.5 mi (1:00:00 / mi) +762m 19:09 / km
Palmer Snow Field hike with WebMD Summit Team. Training hike with technical practice at top and then snowboard down

Thursday Mar 20

Running with Stroller 36:00 [3]
Along Waterfront with Andy

Wednesday Mar 19

Running 42:00 [3] 4.1 mi (10:14 / mi) +213m 5:29 / km
PDXAR run. Marquam Trail to Council Crest and back.

Sunday Mar 16

Running 1:22:00 [5] 15 km (5:28 / km)
Shamrock run

Wednesday Mar 12

Running 42:00 [3] 4.1 mi (10:14 / mi) +213m 5:29 / km
PDXAR run. Marquam trail to Council Crest and back.

Friday Mar 7

Hiking 4:45:00 [3] 12.0 mi (23:44 / mi) +365m 13:29 / km
Eagle Creek to Tunnel Falls hike with Andy.

Thursday Mar 6

Running with Stroller 28:00 [3]
Around neighborhoods nearby

Wednesday Mar 5

Running 46:00 [3] 4.1 mi (11:12 / mi) +213m 6:00 / km
PDXAR run by myself :(
Marquam trail to Council Crest and back.

Sunday Mar 2

Hiking with family 1:45:00 [2] 3.0 mi (35:00 / mi)
Casual hiking around Powell Butte with boys in backpacks


 

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