Thursday May 29 |
 | Running with Stroller 31:12 [3]4.0 mi (7:48 / mi) | |
| |
| Terwilliger path to bathrooms and back |
Wednesday May 28 |
| Mt Biking 1:14:00 [3]12.45 mi (5:57 / mi) | |
| |
| PDXAR ride - first since 24 hr race last Oct! |
Saturday May 24 |
| Running with Stroller 1:15:00 [3]8.0 mi (9:23 / mi) | |
| |
| Sellwood Park to Hawthorne bridge and back along west side of river |
Thursday May 22 |
| Running with Stroller 40:00 [3]4.5 mi (8:52 / mi) | |
| |
| Terwilliger past VA with Andy |
Monday May 19 |
| Running with Stroller 29:00 [3]3.0 mi (9:39 / mi) | |
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| Terwilliger path to VA and back to right before Chart House before stroller tire broke and had to walk home with front wheel held off ground |
Saturday May 17 |
| Hiking with family 2:30:00 [3]4.6 mi (32:36 / mi) | |
| |
| Angels Rest hike with Mom and Mark. Carried boys in backpacks. 1.5 hrs up, 1 hr down. Hot day! |
Saturday May 10 |
| Adventure Racing 6:00:00 [4]* 36.0 mi (10:00 / mi) | |
| |
| Vancouver Ramble AR. Approx 8 miles orienteering for approx 1.5 hrs. 26 miles on bike. Approx. 2 miles in kayak. |
| Adventure Racing 6:00:00 [4]* 36.0 mi (10:00 / mi) | |
| |
| Vancouver Ramble AR. Approx 8 miles orienteering for approx 1.5 hrs. 26 miles on bike. Approx. 2 miles in kayak. |
| Adventure Racing 6:00:00 [4]36.0 mi (10:00 / mi) | |
| |
| Vancouver Ramble AR. Approx 8 miles orienteering for approx 1.5 hrs. 26 miles on bike. Approx. 2 miles in kayak. |
| Adventure Racing 6:00:00 [4]36.0 mi (10:00 / mi) | |
| |
| Vancouver Ramble AR. Approx 8 miles orienteering for approx 1.5 hrs. 26 miles on bike. Approx. 2 miles in kayak. |
| Adventure Racing 6:00:00 [4]36.0 mi (10:00 / mi) | |
| |
| Vancouver Ramble AR. Approx 8 miles orienteering for 1.5 hrs. 26 miles on bike. Approx 2 miles in kayak. |
Wednesday May 7 |
| Running 49:44 [3]6.0 mi (8:17 / mi) | |
| |
| Red Lizard Fulton run. Fulton pub to Oaks Bottom and back. |
Sunday May 4 |
| Hiking 5:00:00 [3]8.0 mi (37:29 / mi) | |
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| Table Mountain hike with Jeff, Andy and Michael H. 3 hours up, 1.5 hr lunch on summit and 2 hrs down. |