Saturday Sep 8 |
 | Running with Stroller 46:00 [3]5.0 mi (9:12 / mi) +152m 5:13 / km | |
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| Neighborhoods up to Fairmont, including Northwood (500' gain). Took turns and also shared pushing stroller with Mark. Got flat tire and pump wouldn't work so had to cut short. Distance is a complete guess. |
Wednesday Sep 5 |
| Running with Stroller 40:00 [3]4.25 mi (9:24 / mi) | |
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| Tryon Creek bike path with Andy B. |
Tuesday Sep 4 |
| Running with Stroller 29:00 [2]3.7 mi (7:49 / mi) | |
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| Terwilliger trail to Hamilton and back. I pushed stroller out, Mark pushed on way home. |
Monday Sep 3 |
| Mt Biking 1:47:00 [4]18.0 mi (5:57 / mi) +435m 3:26 / km | |
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| Leif Ericcson and up Salzman then down Firelane 5. Back on Leif to Firelane 3, then up and down 3. Back to car on Leif. |
Sunday Sep 2 |
| Running 23:00 [3]3.1 mi (7:25 / mi) | |
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| Waterfront/Eastside Esplanade loop during triathlon |
| Running with Stroller 24:00 [3]3.1 mi (7:45 / mi) | |
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| Lap two of Waterfront/Eastside Esplanade loop |