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Training Archive: thrillseker

In the 7 days ending 2008-02-23:

activity # timemileskmclimb
  Running2 1:59:00 10.1(11:46) 16.25(7:19)
  Total2 1:59:00 10.1(11:46) 16.25(7:19)
[csv]

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1:03
0:00
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SMTWHFS

Friday Feb 22

Running 56:00 [3]4.1 mi (13:39 / mi)
Test run of Marquam trail to Council crest route with a little exploring of routes

Wednesday Feb 20

Running 1:03:00 [3]6.0 mi (10:29 / mi)
PDXAR run with Shane. Wildwood to Wild Cherry to Leif to Aspen and back on Wildwood. Full lunar eclipse tonight!


 

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