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Training Archive: thrillseker

In the 7 days ending 2008-03-01:

activity # timemileskmclimb
  Hiking with family1 3:30:00
  Cross Country Ski1 2:30:00
  Running with Stroller2 1:27:00 8.0(10:52) 12.87(6:45)
  Running1 57:00 6.0(9:30) 9.66(5:54)
  Total5 8:24:00 14.0 22.53
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SMTWHFS

Friday Feb 29

Cross Country Ski 2:30:00 [3]
2 laps around Teacup with Andy. Warm so snow was really soft and my ski wax failed and was gloppy and sticky.

Thursday Feb 28

Running with Stroller 45:00 [3]4.0 mi (11:14 / mi)
Terwilliger to Hamilton with Catherine

Wednesday Feb 27

Running 57:00 [3]6.0 mi (9:29 / mi)
PDXAR run; Wildwood to Cherry to Leif to Aspen and back on Wildwood. Reed, Andrea and Shane joined tonight.

Tuesday Feb 26

Running with Stroller 42:00 [2]4.0 mi (10:29 / mi)
Terwilliger Trail with Catherine. First to Chestnut and back then to Hamilton and back. Slightly slower pace than normal.

Sunday Feb 24

Hiking with family 3:30:00 [3]
Hiked with Koh in backpack. Down to river then up via Hamilton/Condor stairs to OHSU then to Healy Heights park and back home. Back was pretty sore afterwards - Koh's heavy!


 

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