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Training Archive: thrillseker

In the 7 days ending 2008-03-08:

	activity	#	time	miles		km		climb
	Hiking	1	4:45:00	12.0	(23:45)	19.31	(14:45)	365
	Hiking with family	1	1:45:00	3.0	(35:00)	4.83	(21:44)
	Running	1	46:00	4.1	(11:13)	6.6	(6:58)	213
	Running with Stroller	1	28:00
	Total	4	7:44:00	19.1		30.74		578

[csv]

4:45

0:00

S

M

T

W

H

F

S

Friday Mar 7
	Hiking 4:45:00 [3]12.0 mi (23:44 / mi) +365m 13:29 / km

	Eagle Creek to Tunnel Falls hike with Andy.
Thursday Mar 6
	Running with Stroller 28:00 [3]

	Around neighborhoods nearby
Wednesday Mar 5
	Running 46:00 [3]4.1 mi (11:12 / mi) +213m 6:00 / km

	PDXAR run by myself :( Marquam trail to Council Crest and back.
Sunday Mar 2
	Hiking with family 1:45:00 [2]3.0 mi (35:00 / mi)

	Casual hiking around Powell Butte with boys in backpacks

Oct 7, 2008: processing time: 0.23s | © 2000-2008 Attackpoint
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