Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: thrillseker

In the 7 days ending 2008-04-26:

activity # timemileskmclimb
  Hiking1 5:30:00 15.0(22:00) 24.14(13:40) 1066
  Running2 1:14:00 4.1 6.6
  Total3 6:44:00 19.1 30.74 1066
[csv]

«»
5:30
0:00
» now
SMTWHFS

Friday Apr 25

Running 31:00 [3]
Swamp, Safeway, park back down stairs under Terwilliger past Fulton Park and home

Wednesday Apr 23

Running 43:00 [3] 4.1 mi (10:29 / mi)
PDXAR run. Marquam trail to Council Crest

Sunday Apr 20

Hiking 5:30:00 [3] 15.0 mi (21:59 / mi) +1066m 11:12 / km
Urban Assault hike. To river, to KGW tower, Council Crest, zoo, Pittock and back mostly on Marquam trail


 

Jul 4, 2008: processing time: 0.35s | © 2000-2008 Attackpoint
contact | about orienteering | donate