Friday Jun 27 |
 | Running 45:40 [3]5.3 mi (8:36 / mi) | |
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| Tryon Creek trails with Andy |
Thursday Jun 26 |
| Running with Stroller 53:33 [3]6.0 mi (8:55 / mi) | |
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| Terwilliger to bottom at Sam Jackson and back |
Wednesday Jun 25 |
| Mt Biking 1:25:00 [3]7.3 mi (11:38 / mi) | |
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| PDXAR workout. "Wild Side" with hike-a-bike up BPA. |
| Running 31:34 [3]3.7 mi (8:31 / mi) | |
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| PDXAR brick. Leif after biking. |
Sunday Jun 22 |
| Running 5:12:00 [3]11.5 mi (27:08 / mi) | |
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| AR team training. Run/trek Elk-King Mt. loop |
| Mt Biking 3:59:00 [3]28.0 mi (8:31 / mi) | |
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| AR team training. Storey Burn Rd and back. |