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Training Archive: thrillseker

In the 7 days ending 2008-07-05:

activity # timemileskmclimb
  Mt Biking2 2:59:00 26.5(6:45) 42.65(4:11)
  Kayaking2 2:56:00 10.0 16.09
  Running2 2:26:00 15.0(9:44) 24.14(6:02)
  Running with Stroller1 55:13 6.0(9:12) 9.66(5:43)
  Total7 9:16:13 57.5 92.54
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4:46
0:00
» now
SMTWHFS

Saturday Jul 5

Running 1:06:00 [3]6.0 mi (10:59 / mi)
Hagg Lake trail with Russ and Susan
Mt Biking 1:49:00 [3]14.0 mi (7:46 / mi)
Hagg Lake trail with Russ and Susan
Kayaking 1:51:00 [3]10.0 mi (11:06 / mi)
Around Hagg Lake, distance is a guess. With Russ and Susan

Wednesday Jul 2

Mt Biking 1:10:00 [3]12.5 mi (5:36 / mi)
Leif to Saltzman to FL 5 and back. Stupid dog made me crash and jerk didn't even apologize.

Tuesday Jul 1

Running with Stroller 55:13 [3]6.0 mi (9:12 / mi)
Terwilliger all the way to Sam Jackson and back

Sunday Jun 29

Running 1:20:00 [3]9.0 mi (8:52 / mi)
Hagg Lake trail with Russ
Kayaking 1:05:00 [3]
Hagg Lake in singles with Russ


 

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