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Training Log Archive: thrillseker

In the 7 days ending May 31, 2014:

activity # timemileskm+m
  Running1 3:20:00 14.6(13:42) 23.5(8:31)
  Total1 3:20:00 14.6(13:42) 23.5(8:31)

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Saturday May 31, 2014 #

Running 3:20:00 [3] 14.6 mi (13:42 / mi)

Smith Rock Ascent 15 mile course - GBR group run, ran with TJ Hooks

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