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Training Log Archive: tiffanyinanthem

In the 7 days ending Aug 19, 2007:

	activity	#	time	miles		km		+m
	cycling	1	2:23	38.0	(4)	61.15	(2)
	Total	1	2:23	38.0	(4)	61.15	(2)
averages - sleep:10

0:02

0:00

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Saturday Aug 18, 2007 #

cycling (group ride) 2:23 [3] * 38.0 mi (4 / mi)
slept:5.0

Sat. group ride. Very flat course other than a quick steep climb up 31st ave hill. Overall good ride- it was hot though. And drinking the night before didn't make the heat any better.

Note
slept:5.0

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