In the 1 days ending Aug 21, 2017:
Bike 11:49 intensity: (17 @1) + (3:49 @2) + (6:36 @3) + (1:07 @4) 2.55 km (4:38 / km) +30m 4:23 / km ahr:115 max:145
Bike 11:21 intensity: (1:24 @2) + (9:57 @3) 3.2 km (3:32 / km) +37m 3:21 / km ahr:122 max:133
Run 48:39 intensity: (15 @1) + (59 @2) + (14:07 @3) + (32:47 @4) + (31 @5) 8.0 km (6:05 / km) +408m 4:51 / km ahr:140 max:181 shoes: Inov-8 MudClaw 300 (Yellow)
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