In the 1 days ending Jan 20, 2018:
Run 12:37 intensity: (1 @1) + (2:23 @2) + (7:43 @3) + (2:30 @4) 1.83 km (6:54 / km) +65m 5:51 / km ahr:125 max:138
Run 4:35 intensity: (36 @2) + (3:31 @3) + (28 @4) 0.61 km (7:32 / km) ahr:127 max:137
Orienteering 1:46:44 intensity: (1 @0) + (1:31 @1) + (10:35 @2) + (1:04:59 @3) + (29:06 @4) + (32 @5) 17.0 km (6:17 / km) +660m 5:15 / km ahr:128 max:167
« Earlier | Later »