Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: Quirkey

In the 365 days ending 2007-12-31:

activity # timemileskm+m
  Run38 20:46:59 185.49 298.51
  Orienteering27 19:13:32 26.22 42.2 75016 /156c10%
  Walk11 17:15:00 27.34 44.0
  Cycle26 13:25:10 9.32 15.0
  Strength (Class)9 9:00:00
  Stretching25 6:45:00
  Yoga7 6:05:00
  'Alternative' Training4 6:00:0019c
  Core: Stability/Balance9 5:00:00
  Gym4 3:30:00
  Massage1 1:15:00
  Total161 108:15:41 248.37 399.71 75016 /175c9%
[csv]

Individual entries not listed for report periods longer than a month.



 

Dec 3, 2008: processing time: 0.327s | © 2000-2008 Attackpoint
contact | about orienteering | donate