Training Archive: QuirkeyIn the 7 days ending 2007-12-23:
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Wednesday Dec 19 | ||
| Cycle 20:00 [3] | |
| 5 up the hill to the gym and then another 15 on stationary bike | ||
| Core: Stability/Balance 45:00 [3] | |
| shoes: Reebok Premier Lite | ||
| Abs / Balance / Stretching
Really felt like doing a mad jumping about class, but errred on the side of caution on account of the toe, (which is at least improving). V hungry now.. must go | ||