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Training Archive: Quirkey

In the 7 days ending 2008-06-29:

activity # timemileskmclimb
  Run1 40:00 4.97(8:02) 8.0(4:59)
  Total1 40:00 4.97(8:02) 8.0(4:59)
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MTWHFSS

Saturday Jun 28

Event: MTB-O Championships
 

Wednesday Jun 25

Run 40:00 [3]8 km (5:00 / km)
shoes: Asics Gel Trabuco
Upon Brian's reccomendation we went for a run around Margaretziget (Margaret Island) in Budapest.
Rubberised running track all the way round the perimeter of the island. Quite nice surface to run on, especially since i was also carrying a bag with water , change of clothes etc on my back.
B did one '5 point something' loop, where as i took off by myself, completed a lap and then doubled back.
Blazing hot day. I read later that it had been 39deg Celcius. Must admit it didnt 'feel' quite that hot.
Fun running/jumping through sprinklers afterwards too.


 

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