Training Log Archive: QuirkeyIn the 7 days ending Jun 1, 2015:
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Monday Jun 1, 2015 #
Note
NEWS FLASH - WE'RE MOVING BACK TO SCOTLAND !!!
As of today we have booked Flights, Shipping, Pet Transport, and instructed for our house to be put up For Sale
I'm sure it will bring varying degrees of joy and sadness to friends and relatives in both places. We have very mixed emotions about it ourselves. There will be things we'll miss about life here in Newcastle, and other things we look forward to in our return to Edinburgh.
Here's to the next chapter.
As of today we have booked Flights, Shipping, Pet Transport, and instructed for our house to be put up For Sale
I'm sure it will bring varying degrees of joy and sadness to friends and relatives in both places. We have very mixed emotions about it ourselves. There will be things we'll miss about life here in Newcastle, and other things we look forward to in our return to Edinburgh.
Here's to the next chapter.
6 AM
Flexibility 1:00:00
shoes: Bare Feet
Band loaded with tokens.
New effort for frequent attendance
New effort for frequent attendance
12 PM
Bike 20:00 [3]
shoes: Moser Speed Sora 20
Unplanned Bike to Uni, after the bus had come 2 mins early and failed to stop as I tried to flag it.
Sunday May 31, 2015 #
Event: Newcastle NOY 3 - Barnsley
5 PM
Flexibility 15:00 [1]
slept:6.5
Unfortunately too busy to make it to Orienteering.
At 6.5 hours I got the longest sleep of the week last night.
Got some very mild exercise on chores to get house ready for photography, but generally not feeling fantastic for lack of both sleep and exercise recently.
At 6.5 hours I got the longest sleep of the week last night.
Got some very mild exercise on chores to get house ready for photography, but generally not feeling fantastic for lack of both sleep and exercise recently.
Saturday May 30, 2015 #
4 PM
Strength / Core 30:00 [4]
shoes: Vibram 'Bikila'
Quick gym session whilst B walked the Dogs
5 PM
Flexibility 10:00 [1]
The stretches I could do whilst attempting to water in the new lawn.
Thursday May 28, 2015 #
Other 7:00:00
Paving, Raking, Laying Turf and general garden tidy up - Lookin Good Now!!!!
Wednesday May 27, 2015 #
Note
(rest day)
14 Hours day to the 'Gong and back.
No exercise possible.
No exercise possible.
Tuesday May 26, 2015 #
8 AM
Other 4:30:00
More digging and shoveling on tight timeline - afternoon no longer available since I'm covering another persons tutorials this week.