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Training Archive: worra

In the 366 days ending 2008-12-31:

activity # timemileskm+m
  Running79 67:05:46 139.09 223.85 300
  orienteering37 35:53:23 80.84 130.1 69720c
  cycle18 19:45:00 160.18 257.78
  Swimming recovery12 7:43:00 10.69 17.2
  tennis7 6:55:00
  Rogaine1 5:00:00
  Sport aerobics strength1 3:00:00
  course setting/ control pick-up1 1:25:00
  yoga1 1:00:00
  Strength and Conditioning2 1:00:00
  time trial3 56:00
  rpm bike class1 46:00
  aerobics class1 30:00
  gymnastics1 20:00
  beep test1 10:00
  standing recovery1 9:00
  illinois agility test1 18
  Total168 151:38:27 390.8 628.93 99720c
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Individual entries not listed for report periods longer than a month.



 

Nov 21, 2008: processing time: 0.25s | © 2000-2008 Attackpoint
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