Sunday Dec 30 |
 | orienteering race (sprint) 16:34 [3] 4.5 km (3:41 / km) | |
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| how i love sprints!! |
Saturday Dec 29 |
| orienteering race 1:37:24 [3] 6.7 km (14:32 / km) | |
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| orienteering race 1:37:24 [3] 6.7 km (14:32 / km) | |
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| do not follow trains of people!!!!!!! |
Friday Dec 28 |
| orienteering race (long) 1:35:24 [3] 7.4 km (12:54 / km) | |
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Thursday Dec 27 |
| orienteering race (5 Days- Day 1) 1:10:12 [3] | |
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| Middle Distance |
| orienteering race (5 Days- Day 1) 1:10:12 [3] | |
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| Middle Distance |
Monday Dec 24 |
| Running long 1:56:00 [3] | |
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| ran around Hawthorndene side streets for a while (man they are confusing) before exploring some fire tracks. Ran over the tops of three hills with steep saddles and AMAZINH views! then went up upper sturt road until Melville track and down past Karka pavilion. ran back to Laura's with a lot of detours. REALLY steep but pushed up hills well.
Legs did not feel tired at all and i didn't have to stop once until 1:40:12 |