Sunday Jun 29 |
 | orienteering 1:44:00 [3] | |
| |
| Felt a cold coming on and was pretty tired after farewell party so walked the course. Very pleasant... and wimpy i know!
|
Saturday Jun 28 |
| tennis 1:00:00 [3] | |
| |
| 6-2, 6-3 doubles
3-6, 3-6 singles |
| Running 55:00 [3] | |
| |
| suburbs run |
Friday Jun 27 |
| Running 51:00 [4] | |
| |
| |
Wednesday Jun 25 |
| Running tempo 52:00 [3]9.9 km (5:15 / km) | |
| |
| Stomach still feeling a little sick so didn't want to push it too hard. Kept going with only one stop to stretch which was good. |
Tuesday Jun 24 |
| Note | |
| (sick) (rest day) |
| |
Monday Jun 23 |
| tennis 1:30:00 [1] | |
| (sick) |
| 6-3, 6-4, 0-6 (3 seperate doubles games)
Only one more week left of mid-week competition : (
n.b. feeling really sick tonight. Not sure if something wasn't cooked from Wok in the Box? |