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Training Log Archive: Lauren Gillis

In the 7 days ending Feb 4:

activity # timemileskm+m
  Running1 3:00:00 19.88(9:03) 32.0(5:38) 800
  Total1 3:00:00 19.88(9:03) 32.0(5:38) 800

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Sunday Feb 4 #

Running 3:00:00 [3] 32.0 km (5:38 / km) +800m 5:00 / km

6 Ft track training run with the girls forming a relay format to help keep me company for the whole run. What a team!

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