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Training Archive: Tuxi

In the 7 days ending 2008-03-07:

activity # timemileskm+m
  Hiihto2 1:45:00 14.91(7:02) 24.0(4:22)
  Juoksu2 1:20:00
  Jumppa1 30:00
  Total5 3:35:00 14.91 24.0
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SSMTWHF

Thursday Mar 6

Note
(rest day)

Wednesday Mar 5

Juoksu 45:00 [3]
shoes: Asics Gel Kayano

Tuesday Mar 4

Note
(rest day)
Kuun ekan viikon kokoustelut.

Monday Mar 3

Jumppa 30:00 [2]

Sunday Mar 2

Hiihto 55:00 [1] 12 km (4:35 / km)
Juoksu 35:00 [3]
shoes: Adidas goretex XCR

Saturday Mar 1

Hiihto 50:00 [3] 12 km (4:10 / km)


 

Dec 3, 2008: processing time: 0.69s | © 2000-2008 Attackpoint
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