Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: zimmi

In the 7 days ending 2007-10-21:

activity # timemileskmclimb
  Orienteering4 5:35:00 16.78 27.0 1100
  Total4 5:35:00 16.78 27.0 1100
[csv]

«»
1:50
0:00
» now
MTWHFSS

Friday Oct 19

Orienteering (DL Berg) 1:20:00 [3]12 km (6:40 / km) +700m 5:10 / km
shoes: Puma Phasis
DL mit Geri noch einmal auf den Puy du dome!

Thursday Oct 18

Orienteering (Posteneinziehen) 50:00 [4]3 km (16:40 / km) +200m 12:30 / km
shoes: VJ Integrator Juli 07
Posteneinziehen Middle Clermont-Ferrand

Wednesday Oct 17

Orienteering (Postensetzen im TL) 1:35:00 [1]
shoes: VJ Sarva
Postensetzen und rekognoszieren für flat Test!

Monday Oct 15

Orienteering (Postensetzen im TL) 1:50:00 [2]12 km (9:10 / km) +200m 8:28 / km
shoes: VJ Integrator Juli 07
Postensetzen in Clermont-Ferrand


 

Oct 6, 2008: processing time: 0.69s | © 2000-2008 Attackpoint
contact | about orienteering | donate