Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Orhi

In the 1 days ending Apr 26, 2018:

activity # timemileskm+m
  Running1 14:00 1.55(9:02) 2.49(5:37) 17
  Total1 14:00 1.55(9:02) 2.49(5:37) 17

«»
0:14
0:00
» now
Th

Thursday Apr 26, 2018 #

5 AM

Running 14:00 intensity: (2:00 @2) + (12:00 @3) 2.49 km (5:37 / km) +17m 5:26 / km
ahr:139 max:149 shoes: Asics Gel Nimbus 14 (2013)

« Earlier | Later »