Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Orhi

In the 1 days ending Jul 15, 2019:

activity # timemileskm+m
  Orienteering1 54:00 3.37(16:01) 5.43(9:57) 6012 /12c100%
  Total1 54:00 3.37(16:01) 5.43(9:57) 6012 /12c100%

«»
0:54
0:00
» now
Mo

Monday Jul 15, 2019 #

5 PM

Orienteering 54:00 intensity: (30:00 @1) + (16:00 @2) + (6:00 @3) + (2:00 @4) *** 5.43 km (9:57 / km) +60m 9:26 / km
ahr:122 spiked:12/12c

« Earlier | Later »