Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Orhi

In the 7 days ending Feb 24, 2019:

activity # timemileskm+m
  Skiing, skate3 4:36:00 38.39(7:11) 61.78(4:28) 191
  Total3 4:36:00 38.39(7:11) 61.78(4:28) 191

«»
1:55
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 24, 2019 #

8 AM

Skiing, skate 1:55:00 intensity: (1:42:00 @1) + (9:00 @2) + (3:00 @3) + (1:00 @4) 25.51 km (4:30 / km) +88m 4:26 / km
ahr:102 max:165

Friday Feb 22, 2019 #

3 PM

Skiing, skate 1:29:00 intensity: (1:27:00 @1) + (2:00 @2) 18.35 km (4:51 / km) +38m 4:48 / km
ahr:92 max:230

Monday Feb 18, 2019 #

9 AM

Skiing, skate 1:12:00 intensity: (1:00:00 @1) + (8:00 @2) + (4:00 @3) 17.91 km (4:01 / km) +65m 3:57 / km
ahr:107 max:152

« Earlier | Later »