Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Orhi

In the 7 days ending Aug 25, 2019:

activity # timemileskm+m
  Orienteering1 52:00 3.65(14:14) 5.88(8:51) 3914 /15c93%
  Total1 52:00 3.65(14:14) 5.88(8:51) 3914 /15c93%

«»
0:52
0:00
» now
MoTuWeThFrSaSu

Monday Aug 19, 2019 #

5 PM

Orienteering 52:00 intensity: (11:00 @1) + (15:00 @2) + (23:00 @3) + (3:00 @4) *** 5.88 km (8:51 / km) +39m 8:34 / km
ahr:136 max:162 spiked:14/15c shoes: Icebug SPIRIT6 M OLX 2017

« Earlier | Later »