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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hughmac4

In the 1 days ending Apr 17, 2011:

activity # timemileskm+ftload
  Orienteering1 1:51:49 3.96(28:13) 6.38(17:32) 466111.8
  Total1 1:51:49 3.96(28:13) 6.38(17:32) 466111.8

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Su

Sunday Apr 17, 2011 #

Event: DVOA Springton Manor
 
7 AM

Orienteering (Controls) 1:33:52 [2] 2.74 mi (34:15 / mi) +269ft 31:20 / mi
shoes: Adidas adiZero XT

Orienteering (Controls) 17:57 [2] 1.22 mi (14:42 / mi) +197ft 12:45 / mi
shoes: Adidas adiZero XT

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