Training Log Archive: hughmac4In the 1 days ending Feb 18, 2017:
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Saturday Feb 18, 2017 #
12 PM
Running long (4 x Smedley Laps) 1:45:53 [2] 10.52 mi (10:04 / mi) +532ft 9:36 / mi
shoes: New Balance RC1400v4 10D
Beeeeeautiful day! 65F! Hooray! Clothing optional. ;)
I wore the wrong (street) shoes for the muddiness, thus didn't want to go on the high trail (which is angled and muddy). So I explored along the hughmac3 Smedley Loop, adding another loop back up over the big rocks and by the Blue Route. After 3 x refinements I think I got it to almost exactly 2 miles, and a real nice mix of challenging and easy. Nice!
Needs a wheel job -- probably 2.1mi?
I wore the wrong (street) shoes for the muddiness, thus didn't want to go on the high trail (which is angled and muddy). So I explored along the hughmac3 Smedley Loop, adding another loop back up over the big rocks and by the Blue Route. After 3 x refinements I think I got it to almost exactly 2 miles, and a real nice mix of challenging and easy. Nice!
Needs a wheel job -- probably 2.1mi?