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Training Log Archive: hughmac4

In the 1 days ending Nov 25, 2017:

activity # timemileskm+ftload
  Running1 1:00:17 5.94(10:09) 9.56(6:18) 66160.3
  Total1 1:00:17 5.94(10:09) 9.56(6:18) 66160.3

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Sa

Saturday Nov 25, 2017 #

12 PM

Running (1 x Crum Lap) 1:00:17 [2] 5.94 mi (10:09 / mi) +661ft 9:11 / mi
shoes: Inov-8 Trailroc 150

Another gorgeous fall day. Felt good. TR150s in the woods: excellent foot strength workout. Ooch! :)

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