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Training Log Archive: hughmac4

In the 1 days ending Dec 9, 2017:

activity # timemileskm+ftload
  Running1 1:44:41 10.05(10:25) 16.17(6:28) 1192104.7
  Total1 1:44:41 10.05(10:25) 16.17(6:28) 1192104.7
averages - weight:161.8lbs

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Sa

Saturday Dec 9, 2017 #

2 PM

Running long (2 x Smedley + 2 x Field L) 1:44:41 [3] 10.05 mi (10:25 / mi) +1192ft 9:22 / mi
weight:161.8lbs shoes: Inov-8 X-Talon 212

First snow of the year today ... nice run in 4" or so. I love running in snow! The last mile on the field was tough, though.
C • hmmmm 7

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