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Training Log Archive: hughmac4

In the 1 days ending Jan 16, 2018:

activity # timemileskm+ftload
  Running1 1:16:23 8.01(9:32) 12.89(5:56) 48476.4
  Total1 1:16:23 8.01(9:32) 12.89(5:56) 48476.4

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Tu

Tuesday Jan 16, 2018 #

1 PM

Running (2xSwat) 1:16:23 [1] 8.01 mi (9:32 / mi) +484ft 9:01 / mi
shoes: New Balance RC1400v4 10D

Worked from home today, as Robinmac is sick, so hopped out for an afternoon trot around town. Nice weather! Snow coming tho?

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