Training Log Archive: hughmac4In the 1 days ending Jan 27, 2018:
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Saturday Jan 27, 2018 #
11 AM
Running long (2 x Heinz + 4mi) 2:32:27 [3] 18.06 mi (8:26 / mi) +67ft 8:25 / mi
shoes: Salomon S-Lab Sense 5 Ultra
Another gorgeous Saturday ... pushed it on this long to verify some theories ... verified! Felt good, tons of folks out, windy but warm. #runtopless #negativesplits
A branch hit the start/stop on my watch with 0.2mi or so to go in the second lap and it took me 27 seconds to notice (luckily only). It infuriated me (to irrational levels) ... I was on a PR for the loop: 57:16 for the 7 slippery miles. Of course that was only my 5th time ever running it ... ;) 27 seconds 'stopped' ... grumble. Hah!
Ended at a great fishing spot!!
A branch hit the start/stop on my watch with 0.2mi or so to go in the second lap and it took me 27 seconds to notice (luckily only). It infuriated me (to irrational levels) ... I was on a PR for the loop: 57:16 for the 7 slippery miles. Of course that was only my 5th time ever running it ... ;) 27 seconds 'stopped' ... grumble. Hah!
Ended at a great fishing spot!!