In the 1 days ending Feb 2, 2018:
Running warm up/down (3 x Cemetery Laps) 34:13 intensity: (14:42 @1) + (5:25 @2) + (9:35 @3) + (4:31 @4) 3.82 mi (8:57 / mi) +189ft 8:33 / mi ahr:143 max:162 shoes: New Balance RC1400v4 10D #2
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